TMJ Physiotherapy for Jaw Discomfort

Jaw pain, clicking, or stiffness? Could be TMJ dysfunction.

What is TMJ dysfunction?

The temporomandibular joint (TMJ) connects the lower jaw to the skull and plays an important role in everyday activities like speaking and chewing. Even though it's one of the smallest joints in the body, it can sometimes contribute to discomfort in the face, jaw, head, or neck.

Jaw discomfort can arise when the muscles and ligaments around the TMJ become irritated or overworked. While experiences vary, physiotherapy can support improved jaw function and help ease tension or discomfort in the area.

Benefits

There are many benefits to TMJ physiotherapy, such as:
Less jaw discomfort
Fewer headaches or tension in the neck
Less jaw clicking
Easier jaw movement
Reduced clenching
Improved confidence with everyday activities like eating or speaking

Who's it for?

TMJ physiotherapy might be helpful if you’ve noticed:
Ongoing jaw tension or pain
Jaw clicking, popping, or stiffness
Difficulty fully opening your mouth
Excessive clenching
Discomfort following dental procedures

Symptoms sometimes associated with TMJ issues

 People may notice:
  • Aches and tension in the jaw or face
  • Clicking or popping when chewing, yawning, or opening the mouth
  • Neck or shoulder tightness
  • Headaches
  • Ear sensitivity or ringing​
Woman opening her mouth
One potential sign of TMJ dysfunction is when your jaw deviates, or opens unevenly.

How physiotherapy can support jaw comfort

Physiotherapy for the jaw can be an effective way to help manage discomfort and support healthy movement. Your physiotherapist may use techniques such as guided jaw and neck movement, soft tissue release, gentle manual techniques, acupuncture, or home-based exercises.

The approach is always tailored to your needs and based on a thorough assessment.

Feel the difference Function Physiotherapy has to offer.